BREASTFEEDING BASICS
Breast milk: the perfect food

Research shows breast milk is the best possible food for babies. Why?

It's nutritious
Breast milk is loaded with nutrients – particularly specific types of fat – that promote brain growth and development of the nervous system. In fact, studies have shown children who were breastfed as babies score higher on intelligence tests and have better eye function. In addition, babies can digest and utilize the sugars and protein in breast milk more completely and efficiently than those in formulas.

It helps fight infections
Only breast milk has several types of active cells, including antibodies, that help prevent infections in babies. Research shows that babies who receive breast milk have lower levels of infections of the ears, as well as the gastrointestinal, respiratory and urinary systems. Because of these special cells, if a breastfed baby gets an infection, it usually is not as serious or long lasting.

It's easier to digest
Newborns' digestive tracts are not fully matured, and they need nourishment that is easy to digest. Breast milk provides a nutritious food that your baby's body can easily process. All the great ingredients that make breast milk so good for your baby are completely available to help him grow healthy and strong.

It's more suited to baby's body
Breast milk is designed just for babies, and it's perfect for their developing bodies. Research shows this is a reason breastfed babies have lower rates of allergies and asthma.