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PARENTS CONNECTION
Holiday
Travel Tips

 
 
 

WINTER 2009

In this issue:

   
> Facts About the Flu

< Holiday Travel Tips

> Ask the Pediatrician
> Athlete's Corner
> Nutrition & Your Family
> The Mom & Dad Minute
 

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How to Make Your Trip Memorable
Many families will take to the road or air this holiday season for their annual pilgrimage to visit relatives or friends. Yes, crowded cars and airports, less-than-optimal accommodations and holiday stress can be challenging. But, with proper planning, your family’s travel adventures can present unique opportunities for capturing quality time. Here are some tips on how to make the most of your trip:

Plan Together
Before your trip, take time to talk to your kids and to listen to their opinions and concerns. Discuss your destination, find out what they like and don’t like and consider their preferences. Of course, parents get the last word, but keeping the kids in the loop makes the ride smooth.

Be Prepared
The Boy Scouts were on to something with their motto. Plan ahead, make your list, check it twice, pack appropriately and be flexible. Sometimes trips can take a wrong turn (flat tire, sickness, delayed flight, weather, etc). Don’t let a detour ruin your trip.
 

 

Don't Leave Home Without It

  When you’re headed out for that trip, don’t forget to pack the following items—and keep them close at hand. These may get you out of many sticky situations:
  • Antibacterial wipes
  • Tissues
  • Healthy snacks
  • Low-sugar beverages
  • Medicine or first aid kit
 

Time it Right
Think about your kids' schedules and their moods, and plan accordingly. For small children, using nap time as travel time can work to your advantage. But if your child isn’t a car sleeper, you may want to get the nap in before you leave. And, when planning activities, make sure you optimize your fun potential with well-rested children.

Bring the Right Equipment
You can make your out-of-town stay as comfortable as possible by toting the right tools. For infants, a portable high chair and playpen are staples. A sleeping bag or inflatable mattress can make an older child more comfortable. And, don’t forget medicine—you may need it at 3 a.m. when the local pharmacy is closed.

Pack each child a stash of age-appropriate entertainment. Crayons, books (and a flashlight), paper, activity sets, puzzle books, small toys, stickers, magnetic travel games and small electronic devices travel well.

Enjoy the ride
Include activities that engage the whole family. Listening to books on tape, singing songs or playing games like “20 Questions”, “I spy” or “license plates” can bring you closer as a family and make time fly.

At least every couple of hours during travel, take a break and move around. On a plane, get up and walk the cabin; when traveling by car, make use of parks, playgrounds, restaurants or rest stops.

Include a Side Trip (or 2)
Since you’re already making the trek, why not add some adventure? Find a museum close by, go to a park or visit a local event or attraction. Most cities have a web site or local Chamber of Commerce where you can find information. Even going to the mall or a movie can help change it up.

Keep the Peace
Make sure you have something special in your back pocket for desperate situations. A new toy or treat may be just what you need when a meltdown is on the horizon. Respond to tantrums in a resolved, soothing manner. Engaging your child in a new activity or game can often diffuse his tantrum.

Promising a final reward for good behavior can be an effective way to maintain peace all the way to your destination.

Chillax! (that means chill and relax)
If you act stressed, your kids will feel stressed. So, keep your calm and more than likely, they will too.